Welcome to My Blog

My name is Sophia Coffey, and I am 22 years old. I live with Polycystic Ovary Syndrome (PCOS), a condition that has deeply shaped my health journey and perspective on life.

I created this blog as a space to process my own experiences, to offer and seek support, and to help raise awareness about PCOS. My hope is to build a community where we can learn together, share practical insights, and empower one another to navigate the challenges and victories that come with living with PCOS.

Whether you are personally affected, supporting a loved one, or simply seeking to understand, I am grateful you are here.

Welcome to this journey, and thank you for being part of it.